My name is Kathleen, I’m 22 years old, and I am improving my life.

In mid 2017 I discovered that my New Years resolutions for the last four years have been painfully similar. What was wrong with me that I was unable to grow and improve myself in way I had so badly craved for four years? Why was I stunted in growing physically and mentally?

I don’t have the answers to those questions, but I hope to find them on this journey to improve my quality of life.

This blog will include a lot of what I think is important to my overall wellness. This can include anything from yoga to strength training, nutrition to mediation, along with personal accounts of my failures and success along the way. Together I hope we are able to figure out what we want, how to do it, and to actually move forward so we may improve our quality of life.